{"id":10546,"date":"2023-04-15T18:03:29","date_gmt":"2023-04-15T16:03:29","guid":{"rendered":"http:\/\/localhost\/newconvivia\/?p=10546"},"modified":"2024-03-26T08:03:39","modified_gmt":"2024-03-26T07:03:39","slug":"boulettes-de-chou-fleur-au-pate-de-piment-bio","status":"publish","type":"post","link":"https:\/\/www.convivia.it\/fr\/2023\/04\/boulettes-de-chou-fleur-au-pate-de-piment-bio\/","title":{"rendered":"Boulettes de chou-fleur au p\u00e2t\u00e9 de piment bio"},"content":{"rendered":"\n<div class=\"wp-block-columns alignwide has-text-color has-background is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\" style=\"color:#000000;background-color:#ffffff\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-size:24px;line-height:1.3\"><strong>DIFFICULT\u00c9&rsquo;<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">MOYENNE.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-size:24px;line-height:1.3\"><strong>TEMPS DE PR\u00c9PARATION<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">30\/35 MINUTES.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-size:24px;line-height:1.3\"><strong>GENS<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">6 &#8211; 8.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><em>Ingr\u00e9dients<\/em>:<\/h3>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" height=\"980\" width=\"980\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.convivia.it\/wp-content\/uploads\/2023\/04\/pate-di-peperoncino-1024x1024.jpg?resize=980%2C980&#038;ssl=1\" alt=\"\" class=\"wp-image-10587 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Chou-fleur&nbsp;1<\/li>\n\n\n\n<li>Chapelure classique ou sans gluten au go\u00fbt.<\/li>\n\n\n\n<li>Parmesan&nbsp;60&nbsp;g.<\/li>\n\n\n\n<li>Persil au go\u00fbt<\/li>\n\n\n\n<li>Sel au go\u00fbt.<\/li>\n\n\n\n<li>\u0152uf&nbsp;1<\/li>\n\n\n\n<li>Convivia P\u00e2t\u00e9 au Piment Bio 1 pot<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><em>Pr\u00e9paration<\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Les boulettes de chou-fleur sont tr\u00e8s faciles \u00e0 pr\u00e9parer, mais surtout adapt\u00e9es \u00e0 diverses occasions : elles peuvent \u00eatre une diversion \u00e0 pr\u00e9senter lors d&rsquo;un ap\u00e9ritif \u00ab faites-le vous-m\u00eame \u00bb que nous aimons tant ou, comme d&rsquo;habitude, elles peuvent \u00eatre d\u00e9gust\u00e9es en deuxi\u00e8me plat ou plat d&rsquo;accompagnement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nettoyer le chou-fleur est la premi\u00e8re phase essentielle de la recette : n&rsquo;ayez pas peur, ce n&rsquo;est pas difficile du tout ! Tout ce que vous avez \u00e0 faire est de retirer les feuilles vertes de la base du l\u00e9gume.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s avoir nettoy\u00e9 le chou-fleur, coupez plusieurs touffes et blanchissez-les dans beaucoup d&rsquo;eau suffisamment sal\u00e9e. V\u00e9rifiez la cuisson du chou-fleur \u00e0 l&rsquo;aide d&rsquo;une fourchette : lorsqu&rsquo;il est facile de le fourcher, le chou-fleur sera suffisamment cuit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une fois pr\u00eat, laissez refroidir le chou-fleur dans un bol. D\u00e8s qu&rsquo;il refroidit, commencez \u00e0 \u00e9craser le chou-fleur avec une fourchette. Ajoutez ensuite un \u0153uf, le parmesan, la chapelure, le sel et le persil. A ce stade, vous pouvez d\u00e9cider d&rsquo;ajouter \u00e9galement des morceaux de fromage ou de ricotta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9langez bien les ingr\u00e9dients avec vos mains. M\u00e9langez le tout et formez les boulettes de viande en les pressant l\u00e9g\u00e8rement sur la surface.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9parez une plaque \u00e0 p\u00e2tisserie avec du papier sulfuris\u00e9 et d\u00e9posez les boulettes de viande dessus. Badigeonner les boulettes de viande d&rsquo;huile et enfourner \u00e0 180\u00b0-190* pendant environ 15-20 minutes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.convivia.it\/wp-content\/uploads\/2023\/04\/polpette-cavolfiore.jpg?w=980&#038;ssl=1\" alt=\"\" class=\"wp-image-10751\" style=\"width:669px;height:548px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Une fois cuits, laissez-les refroidir et servez chauds en combinaison avec le p\u00e2t\u00e9 de piment biologique CONVIVIA. Vos invit\u00e9s seront ravis !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La recette et les images ont \u00e9t\u00e9 aimablement fournies par notre amie Veronica, que nous vous recommandons de suivre pour cette recette et bien d&rsquo;autres tr\u00e8s bonnes et d\u00e9licieuses&nbsp;: cliquez&nbsp;ici&nbsp;pour son blog&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DIFFICULT\u00c9&rsquo; MOYENNE. TEMPS DE PR\u00c9PARATION 30\/35 MINUTES. GENS 6 &#8211; 8. Ingr\u00e9dients: Pr\u00e9paration Les boulettes de chou-fleur sont tr\u00e8s faciles \u00e0 pr\u00e9parer, mais surtout adapt\u00e9es \u00e0 diverses occasions : elles peuvent \u00eatre une diversion \u00e0 pr\u00e9senter lors d&rsquo;un ap\u00e9ritif \u00ab faites-le vous-m\u00eame \u00bb que nous aimons tant ou, comme d&rsquo;habitude, elles peuvent \u00eatre d\u00e9gust\u00e9es en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[217],"tags":[],"class_list":["post-10546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-avec-des-pates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boulettes de chou-fleur au p\u00e2t\u00e9 de piment bio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.convivia.it\/fr\/2023\/04\/boulettes-de-chou-fleur-au-pate-de-piment-bio\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boulettes de chou-fleur au p\u00e2t\u00e9 de piment bio\" \/>\n<meta property=\"og:description\" content=\"DIFFICULT\u00c9&rsquo; MOYENNE. 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